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Exposing the Root
Part 1- Thyroid Health
MODULE 1: Thyroid Health 101 (19:54)
MODULE 2: Hypothyroidism & Hyperthyroidism (28:25)
MODULE 3: Nutrition for Thyroid Healing (39:23)
MODULE 4: Lab Testing 101 (12:21)
MODULE 5: Lifestyle Recommendations (42:46)
MODULE 6: Medications (22:15)
Part 2- Gut Health
MODULE 1: Gut Health 101 (29:14)
MODULE 2 (Some) Hormones & the Gut (8:25)
MODULE 3: Stress Affects the Gut (19:18)
MODULE 4: Nutrition Affects the Gut (17:23)
MODULE 5: Why I Don’t Recommend... (20:07)
MODULE 6: Supplements to Consider (10:29)
MODULE 2: Hypothyroidism & Hyperthyroidism
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